Daily foot care when you have diabetes
Daily care helps you notice changes in your feet when you have diabetes. Sensation may be reduced, so pain is not the only sign to watch for. Discuss an individual care plan with your treating specialist.
Check your feet every day
Look at your soles, heels, the skin between your toes and the edges of your nails. Use a mirror to see the soles or ask someone close to you to help.
Keep your skin clean and dry
Wash your feet in warm, rather than hot, water. Dry carefully, particularly between the toes. Check the water temperature beforehand if you have reduced sensation.
Choose suitable moisturising care
Moisturiser can help care for dry skin on the soles and heels. Keep the skin between your toes dry. A consultation can help you choose an appropriate product.
Wear comfortable footwear
Shoes should protect your feet without squeezing your toes. Check inside for objects or folds before putting them on. Avoid walking barefoot, including at home.
Discuss nail care
If it is difficult to see or safely care for your nails, or they are thickened or ingrowing, seek professional help. Do not cut calluses yourself. The frequency of professional foot checks should be agreed individually.
Changes that need attention
For a new wound, blister, discharge, redness, swelling or change in foot temperature, seek medical help straight away, on the same day. Do not wait for pain, a routine appointment or a reply to a message.